https://train.merrittmadehumanperformance.com/workout-plans/tm-half-marathon-phase-1-223a783a-ef95-4bd4-b66d-97a3c3ffa2f8
Half Marathon - Phase 1
Total cost: $33.00

Half Marathon - Phase 1

5 Weeks

Why Purchase

About Trevor

  • Trevor Merritt
    ATC, LAT, CSCS, DN, FRCms, FRAs

As an accomplished athletic trainer and certified strength and conditioning specialist, I bring a wealth of expertise honed through years of working with elite athletes. My journey includes impactful stints with the Seattle Seahawks, Division 1 college football programs, MLB players, and professional basketball and volleyball athletes. However, my commitment goes beyond the realm of sports; I have had the privilege of working with diverse populations, ranging from 7-year-old beginners to active individuals as seasoned as 82. My approach transcends traditional fitness, focusing on crafting not just bodies but enriching lives. Having conducted rehabilitations across the spectrum, from post-operative ACL reconstruction and tendon repair to labral repairs, impingement, and the full spectrum of sprains and strains, I understand the intricate needs of the human body. I don't just work with athletes; I work with humans, tailoring each program to enhance not only physical prowess but overall well-being.

Half Marathon - Phase 1
Total cost: $33.00

About Trevor

  • Trevor Merritt
    ATC, LAT, CSCS, DN, FRCms, FRAs

As an accomplished athletic trainer and certified strength and conditioning specialist, I bring a wealth of expertise honed through years of working with elite athletes. My journey includes impactful stints with the Seattle Seahawks, Division 1 college football programs, MLB players, and professional basketball and volleyball athletes. However, my commitment goes beyond the realm of sports; I have had the privilege of working with diverse populations, ranging from 7-year-old beginners to active individuals as seasoned as 82. My approach transcends traditional fitness, focusing on crafting not just bodies but enriching lives. Having conducted rehabilitations across the spectrum, from post-operative ACL reconstruction and tendon repair to labral repairs, impingement, and the full spectrum of sprains and strains, I understand the intricate needs of the human body. I don't just work with athletes; I work with humans, tailoring each program to enhance not only physical prowess but overall well-being.